Includes recent evidence for Ericksonian hypnosis. Custom composed background music has binaural beats for brain entrainment. This state of deeply relaxed focus was highlighted in a recent Scientific American magazine article. Techniques used on this CD were featured on Dateline NBC, Fox 7 News and KLRU television. Presentation by Corinne Peachment, Diabetes Clinical Nurse Specialist and author of Feed Your Need (see on Amazon). Approximately 65 minutes, with 3, easy to use tracks. Soothing voice and music. See our testimonials or Google the author's name.